The Guelph Family Martial Arts Schedule

We try our best to work around the schedules of our students, which is why we offer the same classes throughout the week to make sure everyone is getting the same training. Our rotating schedule works around school and typical office hours to provide convenience to our GFMA family members.

class schedule

Martial Arts Training When You Want It

Take a look at our schedule below to view the options for class times. We’re happy to also provide personal private training classes to better accommodate your schedule. Get in touch with us to learn more about our programs and classes.

monday

a

bo/

self-defense

Knee high Ninja
4:00 - 4:30

FAMILY CLASS
Youth and adult
4:45 - 5:15

green - black kids
5:30 - 6:00

Family class
Youth and adult
6:15 - 6:45

teen & Adult
7:00 - 7:30

FITNESS kickboxing
7:45 - 8:30

tuesday

b

kata

self-defense

Knee high Ninja
5:30 - 6:00

FAMILY CLASS
Youth and adult
4:45 - 5:15

green - black kids
4:45 - 5:15

Family class
Youth and adult
6:15 - 6:45

teen & Adult
7:00 - 7:30

FITNESS kickboxing
7:45 - 8:30

Wednesday

a

nunchucks/

self-defense

Knee high Ninja
4:00 - 4:30

FAMILY CLASS
Youth and adult
4:45 - 5:15

green - black kids
5:30 - 6:00

Family class
Youth and adult
6:15 - 6:45

teen & Adult
7:00 - 7:30

FITNESS kickboxing
7:45 - 8:30

thursday

b

kata

self-defense

Knee high Ninja
5:30 - 6:00

FAMILY CLASS
Youth and adult
4:45 - 5:15

green - black kids
4:45 - 5:15

Family class
Youth and adult
6:15 - 6:45

teen & Adult
7:00 - 7:30

FITNESS kickboxing
7:45 - 8:30

friday

a

weapons/

self-defense

Knee high Ninja
5:15 - 5:45

Family class
Young and adult
5:45 - 6:30

*See Instructor*
green stripe & up
Youth and adult Sparring
6:45 - 7:45

FITNESS kickboxing
7:45 - 8:30

saturday

b

kata

self-defense

Knee high Ninja
11:00 - 11:30

Family class
Youth and adult
11:45 - 12:15

FITNESS kickboxing
12:15 - 1:15

Competition Team
1:30 - 2:15

monday

a

bo/

self-defense

Knee high Ninja
4:00 - 4:30

YOUTH & ADULT
4:45 - 5:15

green - black kids
5:30 - 6:00

Family class
Young and adult
6:15 - 6:45

teen & Adult
7:00 - 7:30

FITNESS kickboxing
7:45 - 8:30

tuesday

b

kata

self-defense

Knee high Ninja
5:30 - 6:00

YOUTH & ADULT
4:45 - 5:15

green - black kids
4:45 - 5:15

Family class
Young and adult
6:15 - 6:45

teen & Adult
7:00 - 7:30

FITNESS kickboxing
7:45 - 8:30

Wednesday

a

nunchucks/

self-defense

Knee high Ninja
4:00 - 4:30

YOUTH & ADULT
4:45 - 5:15

green - black kids
5:30 - 6:00

Family class
Young and adult
6:15 - 6:45

teen & Adult
7:00 - 7:30

FITNESS kickboxing
7:45 - 8:30

thursday

b

kata

self-defense

Knee high Ninja
5:30 - 6:00

YOUTH & ADULT
4:45 - 5:15

green - black kids
4:45 - 5:15

Family class
Young and adult
6:15 - 6:45

teen & Adult
7:00 - 7:30

FITNESS kickboxing
7:45 - 8:30

friday

a

weapons/

self-defense

Knee high Ninja
5:15 - 5:45

Family class
Young and adult
5:45 - 6:30

*See Instructor*
green stripe & up
Young and adult Sparring
6:45 - 7:45

FITNESS kickboxing
7:45 - 8:30

saturday

b

kata

self-defense

Knee high Ninja
11:00 - 11:30

Family class
Young and adult
11:45 - 12:15

FITNESS kickboxing
12:15 - 1:15

Competition Team
1:30 - 2:15

GUELPH FAMILY MARTIAL ARTS

Family-Oriented & Family-Owned

We’re a local family-owned and operated martial arts studio in Guelph, Ontario. We offer structured programs for children as young as 3 years old to provide them with the discipline, work ethic and fitness that comes with learning martial arts. Our studio is run by 23-time martial arts world champion Nathan Skoufis and his mother, Sophie Skoufis. Together they work to provide people of all ages with perseverance, dedication and determination through martial arts. Guelph Family Martial arts was founded on the belief that we are motivated, we are dedicated, and we are on a quest to be the best.

Training programs

We’re proud to provide award-winning martial arts programs to families in the Guelph area. Click below to learn more about a specific program.

Knee High Ninja 3 - 6

Our Knee-High Ninja program introduces children to karate and teaches the basic fundamentals of discipline. We keep it fun and interesting with games and work to build a love for martial arts in the youngest members of our ninja family.

kids 7-12 program

Our kids program for 7-12 year-olds introduces a beginner curriculum for children that facilitates skills that have a lasting impact. We explore building character and leadership qualities in a physical environment that improves fitness.

Youth 13-16 program

Our youth program explores different martial arts disciplines with a focus on concentration and respect. Our program helps youths explore their skills and learn different disciplines in a safe, controlled environment.

Youth 13-16 program

Our youth program explores different martial arts disciplines with a focus on concentration and respect. Our program helps youths explore their skills and learn different disciplines in a safe, controlled environment.

adult program

Our adult program benefits adults by improving cardiovascular levels and flexibility while providing opportunities to learn self-defence techniques, increase confidence and feel empowered.

adult program

Our adult program benefits adults by improving cardiovascular levels and flexibility while providing opportunities to learn self-defence techniques, increase confidence and feel empowered.

fitness kickBoxing

Our fitness kickboxing class includes circuit workouts that use plyometric and core exercises to shape, tone, strengthen, and build endurance and agility. Our fitness kickboxing classes are a great way to burn calories and get into shape.

birthday parties

We host birthday parties and provide fun martial arts-based activities that entertain children and give them a birthday party they won’t forget.

camps

We offer summer, March Break, and PA day camps. Our camps have been voted #1 in Guelph because we provide fun martial arts-focused activities in a safe environment.

private lessons

We offer private lessons for those who are looking for a more one-on-one approach with an instructor of their choice.

MARTIAL ARTS TRIAL OFFER

Come join our program today, help set up your child for success. Contact GUELPH FAMILY MARTIAL ARTS

contact us

We look forward to hearing from you and showing you why we’re the leading martial arts studio in Guelph. Contact us today to find out more information about how martial arts can positively impact your life.

Fill out the form below to get in touch from a member of the Guelph Family Martial Arts team and learn more about our programs and services!

340 Woodlawn Road West
Guelph, Ontario, N1H 7K6

FOLLOW US

340 Woodlawn Road West
Guelph, Ontario, N1H 7K6

FOLLOW US